Big Little Breath, interview with author Tina Bruce

Big Little Breath is a teaching memoir and travel guide for anyone who is looking to break free from fear and their ‘big little’ traumas. For anyone who is currently navigating change, curious about breathwork and travelling a Spiritful journey. This book is a travel guide your spirit needs for releasing trauma and fear so that intuition and self-realisation can emerge. Let's call your spirit home. An invitation to take a deep inhale. Be free, one breath at a time. TIna is an inspired walker ... and travels the world to experience different lands, spiritual traditions and cultures.  She is also a breathwork facilitator, and Founder Big Little Breath™️ Retreat Leader Program Empowering your transformation and breath is her life’s work. To connect with Tina ... www.tinabruce.com.au www.tinabruce.com.au/book Instagram @tinabruce linktr.ee/tinabruceyoga