BIGGEST MISTAKES Everyone With Machine Chest Flys!!!!!
from Masculine Mindset Show Hosted by Adam Skoda
In today's podcast episode, Adam talks about why it's okay to do Machine Chest Fly's as opposed to Dumbbell Bench Flys and how you can adjust the machine to be less harmful to your anterior shoulder capsule. Alpha Body Blueprint: How to Get the Lean, Shredded Physique of an Alpha Male https://www.masculinemindsetcoach.com/alpha-body-blueprint-coaching/#tve-jump-191d4e459a4 MORE RESOURCES Click on the link for a Pre-Call https://clarity.fm/adamskoda/precall FREE workout tutorials on my YouTube Channel https://www.youtube.com/channel/UCsOX8YNT60bQ9EnUn63xUfQ 100+ FREE Articles on Relationships, Masculinity, and Fitness https://www.masculinemindsetcoach.com/masculine-mindset-blog/ Send me an email: [email protected] SEE WHAT I'M UP TO Follow me on TikTok https://www.tiktok.com/@masculinemindsetcoach?is_from_webapp=1&sender_device=pc Follow me on IG www.instagram.com/masculinemindsetcoach/ Follow me on Twitter https://twitter.com/AdamSkoda5
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