Biggest Mistakes When Using Exercises As Rehabilitation Part 1

PREMIUM PODCAST LINK (for Clinicians only) Sebastian's Low Back Books: Part 1: 6 Powerful Exercises To Reduce Lower Back Pain Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lead You Towards Failure Part 3: Understanding Lower Back Treatments & What Works For Most People In this week's podcast I discuss the top 5 mistakes people make when using corrective exercises as their rehabilitation method. This will be part of a 3 part series. More to come! Enjoy! Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently.  5 Step Workshops for Clinicians link Cody Dimak Strength and Conditioning Series for Clinicians.