BIGGEST Reason Why Bench Chest Flys SUCK
from Masculine Mindset Show Hosted by Adam Skoda
This is a Fitness podcast for everyone to stop doing bench chest flys and why they will cause shoulder pain, and potential shoulder impingement. Don't ignore this tip Adam gives you in this podcast because if you have shoulder pain doing this exercise… Adam specifically addresses what you can do instead of bench chest flys as they genuinely suck. They have a history of hurting Arnold himself. So cut this out of your chest workouts immediately or suffer the painful consequences and a trip to a chiropractor. https://bckd.co/eXdopvE Alpha Body Blueprint: How to Get the Lean, Shredded Physique of an Alpha Male https://www.masculinemindsetcoach.com/alpha-body-blueprint-coaching/#tve-jump-191d4e459a4 If you want to work with me, click on the link for a fitness consultation https://clarity.fm/adamskoda/precall MORE RESOURCES FREE workout tutorials on my YouTube Channel https://www.youtube.com/channel/UCsOX8YNT60bQ9EnUn63xUfQ 100+ FREE Articles on Relationships, Masculinity, and Fitness https://www.masculinemindsetcoach.com/masculine-mindset-blog/ Send me an email: [email protected] SEE WHAT I'M UP TO Follow me on TikTok https://www.tiktok.com/@masculinemindsetcoach?is_from_webapp=1&sender_device=pc Follow me on IG www.instagram.com/masculinemindsetcoach/ Follow me on X https://x.com/adamskoda5
Embed this episode
No transcript yet.