EPISODE · Jul 20, 2022 · 6 MIN
Biggest update yet
from Functional Spirituality · host Ava Irani
In this week's episode Ava has the BIGGEST news to share. As she records this episode on day 2 of COVID, she also talks about her experience of cultivating pleasure during times of discomfort. Listen in to know what this personal update is about. Chapter markers 00:00 Ava talks about her experience of cultivating pleasure during times of pain. 1:30 Sharing important news! 5:15 Special thanks to all listeners. Increasing accessibility to functional healing + non-dual spiritual oneness: www.functionalspirituality.com Free resources: Newsletter sign-up: A monthly update for me on new offers and the energy of the month. Community meditation: Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community. Free workshop: Healing complex trauma: A free workshop on how to optimise your spiritual practice and your daily life by understanding complex trauma. Connect on Socials Where you can hear from us in daily life Personal account: @avairani_ Functional Spirituality: @functionalspirituality Studio: @spandaschool
What this episode covers
In this week's episode Ava has the BIGGEST news to share. As she records this episode on day 2 of COVID, she also talks about her experience of cultivating pleasure during times of discomfort. Listen in to know what this personal update is about. Chapter markers 00:00 Ava talks about her experience of cultivating pleasure during times of pain. 1:30 Sharing important news! 5:15 Special thanks to all listeners. Increasing accessibility to functional healing + non-dual spiritual oneness: www.functionalspirituality.com Free resources: Newsletter sign-up: A monthly update for me on new offers and the energy of the month. Community meditation: Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community. Free workshop: Healing complex trauma: A free workshop on how to optimise your spiritual practice and your daily life by understanding complex trauma. Connect on Socials Where you can hear from us in daily life Personal account: @avairani_ Functional Spirituality: @functionalspirituality Studio: @spandaschool
NOW PLAYING
Biggest update yet
No transcript for this episode yet
Similar Episodes
Apr 23, 2026 ·62m
Mar 19, 2026 ·75m
Mar 12, 2026 ·67m
Mar 2, 2026 ·65m