BIGLIE - EP. 18 - Mindfulness

from ConTra · host Radio ConTra

La mindfulness è ormai sviluppata anche come pratica in ambito terapeutico. Può essere molto utile per gestire lo stress e le emozioni negative e, sebbene provenga dal buddismo, ha ormai perso la connotazione più religiosa e spirituale. Voce e montaggio a cura di Danilo Buonora; testo a cura di Annalisa Furlani Prodotto da Limo APS

Episode metadata supplied by the publisher feed · Published Aug 30, 2022

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BIGLIE - EP. 18 - Mindfulness

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