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BIGLIE - EP. 4 - La ridefinizione cognitiva episode artwork

EPISODE · May 24, 2022 · 2 MIN

BIGLIE - EP. 4 - La ridefinizione cognitiva

from ConTra · host Radio ConTra

Esistono due modi di ridurre lo stress: agire sul problema o agire sulle proprie emozioni. La ridefinizione cognitiva è un modo per modificare la nostra percezione dello stress.

What this episode covers

Esistono due modi di ridurre lo stress: agire sul problema o agire sulle proprie emozioni. La ridefinizione cognitiva è un modo per modificare la nostra percezione dello stress.

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BIGLIE - EP. 4 - La ridefinizione cognitiva

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Frequently Asked Questions

How long is this episode of ConTra?

This episode is 2 minutes long.

When was this ConTra episode published?

This episode was published on May 24, 2022.

What is this episode about?

Esistono due modi di ridurre lo stress: agire sul problema o agire sulle proprie emozioni. La ridefinizione cognitiva è un modo per modificare la nostra percezione dello stress.

Can I download this ConTra episode?

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