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EPISODE · Apr 16, 2023 · 43 MIN

Bike Q & A

from The Middle Miles · host I Race Like A Girl

Today is Part 2 of our "Back to Basics"Q and A series for the bike. We all want to be stronger and faster on the bike, and we dive a bit into how you can make that happen. Some topics covered: Components of the bike and what Angela uses on her bike and why it's set up that way   All about tires, wheels, aerobars, seats, chainrings, and cranks  Cadence and pedal stroke  Is the bike intimidating? How to get more comfortable with biking Motivation and dopamine Get rid of all the external stuff Top three places to ride 

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Bike Q & A

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How long is this episode of The Middle Miles?

This episode is 43 minutes long.

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This episode was published on April 16, 2023.

What is this episode about?

Today is Part 2 of our "Back to Basics"Q and A series for the bike. We all want to be stronger and faster on the bike, and we dive a bit into how you can make that happen. Some topics covered: Components of the bike and what Angela uses on her bike...

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