Bikes, Mics, and Idiots Episode 27 "Healthy Choices" Feat. Dr. Tania Glenn PsyD, LCSW, CCTP

Introducing the Idiots from Bike, Mics, and Idiots! In this episode: -The Idiots return from a hiatus due to personal circumstances and health issues. -Dr. Glenn introduces herself, sharing her 32 years of experience in mental health, particularly in public safety and military support. -Dr. Glenn explains her passion for crisis intervention, which began after witnessing the ATF raid at the Branch Davidian compound in Waco, Texas. -The Idiots explore various mental health topics, including PTSD, trauma, the importance of self-care, and resilience strategies for first responders. -Dr. Glenn highlights the significance of EMDR (Eye Movement Desensitization and Reprocessing) therapy in treating PTSD and other trauma-related issues. -The Idiots emphasize the need for peer support and maintaining social connections, especially for veterans and first responders. -Dr. Glenn and the Idiots discuss the challenges faced by EMTs, police officers, and corrections officers, emphasizing the importance of addressing mental health in these professions. -Dr. Glenn encouraging listeners to seek help and not lose hope, advocating for accessible mental health resources in their communities. -This episode aims to raise awareness about the mental health challenges faced by first responders and provide insights into resources available for support. Dr. Tania Glenn's website: http://www.taniaglenn.com https://www.instagram.com/taniaglenn?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Special thanks to our sponsors Legion of St. Michael LEMC Sketchyalias @Sketchyalias on Instagram https://www.instagram.com/sketchyalias?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==