Bilan de ma préparation avant le marathon de Paris

from KM42 - Running, famille, mental — courir sans sacrifier le reste

A J-3 avant mon premier marathon je vous propose un bilan de ma ma préparation. Ce que j’ai fait, mon ressenti, ce qu’il me reste à faire avant le jour J.Je m’appelle Bertrand Soulier, je fais du trail et je prépare un marathon. KM42 est un podcast personnel sur ma vision du running. Mon profil et tous les épisodes sur AnchorLe site du podcast : km42.runVous abonner sur iTunes ou sur Spotify Twitter Mon blog  Instagram  Me retrouver sur Strava --- Send in a voice message: https://anchor.fm/km42/messageNouveau : Le protocole Perte de Gras 2025 ❤️ Me suivre Tous les liens sont ici🎙SOUTIENS LE PODCASTAbonne-toiLaisse un avis sur Apple Podcasts et sur SpotifyMentionne moi sur les réseaux sociauxKM42 est un podcast running, course à pied et préparation mentale : Courir. Bouger. Manger. Dormir. Récupérer. Mental. Recommencer. Et tout ce qui se passe dans la tête d’un coureur. Je vous aide à devenir Champion.ne du Monde de Votre Monde et confiant pour le reste de votre vie.  Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

What this episode covers

A J-3 avant mon premier marathon je vous propose un bilan de ma ma préparation. Ce que j’ai fait, mon ressenti, ce qu’il me reste à faire avant le jour J.Je m’appelle Bertrand Soulier, je fais du trail et je prépare un marathon. KM42 est un podcast personnel sur ma vision du running. Mon profil et tous les épisodes sur AnchorLe site du podcast : km42.runVous abonner sur iTunes ou sur Spotify Twitter Mon blog Instagram Me retrouver sur Strava --- Send in a voice message: https://anchor.fm/km42/messageNouveau : Le protocole Perte de Gras 2025 ❤️ Me suivre Tous les liens sont ici🎙SOUTIENS LE PODCASTAbonne-toiLaisse un avis sur Apple Podcasts et sur SpotifyMentionne moi sur les réseaux sociauxKM42 est un podcast running, course à pied et préparation mentale : Courir. Bouger. Manger. Dormir. Récupérer. Mental. Recommencer. Et tout ce qui se passe dans la tête d’un coureur. Je vous aide à devenir Champion.ne du Monde de Votre Monde et confiant pour le reste de votre vie. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

NOW PLAYING

Bilan de ma préparation avant le marathon de Paris

0:00 30:44

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

XXX Tech - A New Beginning

Feb 1, 2025 ·168m

Sovryn Tech AI Ep. 0582: "Guest Appearance: The Metaphysics of Consciousness and AI"

Aug 17, 2024 ·125m

Sovryn Tech AI Ep. 0581: "Guest Appearance: Agora Podcast - The Great AI Debate"

Aug 7, 2024 ·170m

Sovryn Tech AI Ep. 0580: "AI Update 2024"

Aug 7, 2024 ·58m

(Episode 24): Balancing Mental Health, Motherhood, Business, and Ministry w/ Christina Eppenger

Jul 19, 2024 ·43m

(Episode 23): Healing Your Relationship with Food w/ Meredyth Fletcher

Jul 12, 2024 ·42m

Similar Podcasts

XXX Tech by SOVRYN Dr. Brian Sovryn The crossroads between technology, sensuality, and metaphysics - and the longest running anarchist podcast in the world! Brought to you by Dr. Brian Sovryn. PodSights Health & Wellness podsights.ai Transform your wellbeing journey. Get trusted, evidence-based answers to your health, fitness, and mental wellness questions. Make informed decisions about your health. Visit podsights.ai to create your own wellness podcast. Wounded Warriors of the Cross Gary Pastoral and clergy mental health is a mostly ignored area, especially by those who live their lives as pastors in the clergy. The stigma of mental health within those who serve in the shadow of the cross is something that invokes the stigma of fear. Many of those in the clergy will choose to suffer in their despair rather than reaching out for help. Sometimes those suffering choose to wait until it's too late to get the real help that they need. At Wounded Warriors of the Cross our mission is to lift the stigma and the veil of silence that encompasses clergy mental health and assist those who suffer in silence. Wounded Warriors of the Cross is here to shed the light of Christ's love into those dark places. Faith and Mental Wellness Podcast with Shakeeta Torres Shakeeta Torres, Speaker, Author, LCSW, Certified Life Coach & Coach Trainer ”Welcome to ”The Faith and Mental Wellness Podcast”—your safe place for a transformative journey toward breaking the barriers that hinder emotional, mental, and spiritual healing. Join us as we explore real-life stories and insightful interviews with Mental Wellness Professionals and individuals who’ve triumphed in restoring mental health by intertwining their faith with professional guidance. Through these candid conversations, we equip you with tools and resources to enhance your mental well-being. Tune in and embark on a journey of empowerment, healing, and renewed faith!”

Frequently Asked Questions

How long is this episode of KM42 - Running, famille, mental — courir sans sacrifier le reste?

This episode is 30 minutes long.

When was this KM42 - Running, famille, mental — courir sans sacrifier le reste episode published?

This episode was published on April 11, 2019.

What is this episode about?

Can I download this KM42 - Running, famille, mental — courir sans sacrifier le reste episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!