EPISODE · Apr 15, 2026 · 50 MIN
Bill Gifford Says Don’t Avoid the Heat. Harness It.
from RadioWest
There’s emerging evidence of the health benefits of getting hot and working up a sweat. Author Bill Gifford’s book makes the case.
What this episode covers
There’s emerging evidence of the health benefits of getting hot and working up a sweat. Author Bill Gifford’s book makes the case.
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Bill Gifford Says Don’t Avoid the Heat. Harness It.
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This episode is 50 minutes long.
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This episode was published on April 15, 2026.
What is this episode about?
There’s emerging evidence of the health benefits of getting hot and working up a sweat. Author Bill Gifford’s book makes the case.
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