Bill Gifford Says Don’t Avoid the Heat. Harness It. episode artwork

EPISODE · Apr 15, 2026 · 50 MIN

Bill Gifford Says Don’t Avoid the Heat. Harness It.

from RadioWest

There’s emerging evidence of the health benefits of getting hot and working up a sweat. Author Bill Gifford’s book makes the case.

There’s emerging evidence of the health benefits of getting hot and working up a sweat. Author Bill Gifford’s book makes the case.

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Bill Gifford Says Don’t Avoid the Heat. Harness It.

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This episode was published on April 15, 2026.

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There’s emerging evidence of the health benefits of getting hot and working up a sweat. Author Bill Gifford’s book makes the case.

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