BILLS SQUAD:  BULK UP! Defense TRANSFORMS—Landon Jackson and Dwayne Carter Gain Muscle, Chase Impact episode artwork

EPISODE · May 22, 2026 · 1H 4M

BILLS SQUAD: BULK UP! Defense TRANSFORMS—Landon Jackson and Dwayne Carter Gain Muscle, Chase Impact

from Locked On Bills - Daily Podcast On The Buffalo Bills · host jeremy white, jerry ostroski, joe marino

00:00 Dwayne Carter's role on defense 07:56 Evaluating players with measurements 16:00 Players changing their weight independently 21:31 Defining Coleman's make-or-break season 25:59 Evaluating receiver performance 28:27 Questioning player's immediate impact 34:00 Discussing Keon's playing style 41:39 Alan and DJ's early connection 44:40 Bengals' season prospects 52:34 Making a bacon sausage wrap 58:00 Discussing Dalton Kincaid's availability 01:02:42 Using gloves for kitchen tasks     Everydayer Club If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everydayerclub Support Us By Supporting Our Sponsors! Square If you’re starting a business, or running one that deserves better tools, Square helps you sell, manage, and grow without slowing down. Right now, you can get up to $200 off Square hardware at https://square.com/go/LockedOnNFL. FanDuel Today's episode is brought to you by FanDuel.Right now new customers can bet just five dollars and get one-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast. Gametime Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)       Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Buffalo Bills’ defense bulks up as Landon Jackson and Dewayne Carter each add over 20 pounds, signaling a major shift under Jim Leonhard. Can these weight gains help Jackson transition to a 4i technique and transform Carter into a true nose tackle? Plus, the squad breaks down Deone Walker’s versatile fit and the rising importance of physical frame evaluations in scouting Buffalo’s revamped defensive line. Hosts Jeremy White, Joe Marino, and Jerry Ostroski debate Keon Coleman’s “make or break” year, the ongoing wide receiver battle with Josh Palmer and Skyler Bell, and Dalton Kincaid’s health status after forgoing knee surgery. They tackle what it will take for Buffalo’s offense to stay elite with DJ Moore as Allen’s new top target, discuss surprising NFL betting odds, and serve up must-hear barbecue tips for Memorial Day weekend. Can the Bills’ new look in the trenches deliver playoff-caliber results?

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BILLS SQUAD: BULK UP! Defense TRANSFORMS—Landon Jackson and Dwayne Carter Gain Muscle, Chase Impact

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How long is this episode of Locked On Bills - Daily Podcast On The Buffalo Bills?

This episode is 1 hour and 4 minutes long.

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This episode was published on May 22, 2026.

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00:00 Dwayne Carter's role on defense 07:56 Evaluating players with measurements 16:00 Players changing their weight independently 21:31 Defining Coleman's make-or-break season 25:59 Evaluating receiver performance 28:27 Questioning player's...

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