Billy "Big Quad" Kelley: Show Up!

Very long-time Delaware Fit Factory member Billy Kelley gives us some insight on his tenure as a DFF OG. Doug and Bill reminisce about the good old days of competition and discuss how sticking with the gym through so many seasons of life has helped him bounce back from injury, deepen his relationship with his wife, stay healthy and strong as his family has grown over the past decade. His advice for veterans and newbies alike? Just show up!