EPISODE · Aug 24, 2026 · 1H
Binaural Beats ::: Shapes and Shadows
In this episode of How to Fall Asleep Fast, Amanda Cupido provides a brief meditation calling you to allow yourself to rest in the space between thoughts. It's paired with a soundtrack created by Boris Kurtzman. The track features ambient music with binaural beats at delta frequencies, which influence brainwave states to help you go into a deep sleep. Hosted on Acast. See acast.com/privacy for more information.
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Binaural Beats ::: Shapes and Shadows
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This episode was published on August 24, 2026.
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