Binding and Sports: New Research Revealed | Sydney News

AFLW star Tilly Lucas-Rodd shares the life-changing relief they felt wearing their first chest binder — a powerful moment of trans joy. For many trans and gender diverse people, binding eases gender dysphoria, though concerns about discomfort and exercise safety linger. Lucas-Rodd personally battled chafing and scarring from ill-fitting binders but chose to prioritize mental well-being over physical risk. Now, groundbreaking research involving 21 participants reveals no negative impact on fitness, strength, or lung function during exercise with or without a binder — debunking myths that could be keeping trans athletes sidelined. While experts stress proper fit remains essential, this study offers vital reassurance and opens doors for greater inclusion in sports. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/78fa0112c47932c6