EPISODE · Feb 17, 2023 · 53 MIN
Binge Eating & Unconditional Permission, Weight Loss, and Personal Identity w Jacqueline Davis
from Strong Not Starving · host Marcus Kain
Jacqueline Davis from Binge Breakers is joining me to talk about unconditional permission surrounding food. Food habituation - essentially making all foods a normal experience as a way of removing the forbidden fruit factor from food choices - is widely accepted as an essential step in overcoming binge eating, but that doesn’t mean that everyone is finding it easy. We also touch on the topic of weight loss and binge eating, and how the way we construct our personal identity impacts our journey with food and body image. Marcus Kain: https://instagram.com/mkaincoaching?igshid=YmMyMTA2M2Y=Jacqueline Davis: https://instagram.com/bingebreakers_bulimia?igshid=YmMyMTA2M2Y=Book a Call with Marcus Here: https://form.jotform.com/240493269367062Strong Not Starving YouTube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuMStay up to date with Strong Not Starving events and resources ⬇️⬇️⬇️ https://preview.mailerlite.io/forms/2452616/190543834178913405/shareWebsite: www.strongnotstarving.com
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Jacqueline Davis from Binge Breakers is joining me to talk about unconditional permission surrounding food. Food habituation - essentially making all foods a normal experience as a way of removing the forbidden fruit factor from food choices - is widely accepted as an essential step in overcoming binge eating, but that doesn’t mean that everyone is finding it easy. We also touch on the topic of weight loss and binge eating, and how the way we construct our personal identity impacts our ...
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Binge Eating & Unconditional Permission, Weight Loss, and Personal Identity w Jacqueline Davis
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