Binge Eating, Overeating & Binge Eating Disorder - what you need to know

Content warning: This episode includes detailed discussions of binge eating and eating disorders. Please listen with care and pause if you feel overwhelmed at any point.This episode covers the differences between overeating, binge eating & binge eating disorder. I share my personal struggles & options for support if you can relate to anything mentioned.As always I love to hear from you all 🫶WhatsApp: 07444114578Instagram: @thenutrition_nurseEmail: [email protected] a free consultation call here -https://0oixwn83e30.typeform.com/to/qOK77h4O Join our free Facebook Community here - https://www.facebook.com/share/hxyaNzhECpyefvga/?mibextid=K35XfPSign up for my free emails here - http://eepurl.com/iAwsCg