Binge-Watching and Sleep | Michigan Medicine

Most of us are guilty of streaming countless episodes of a favorite show in one sitting. But the habit can wreak havoc on sleep, research shows. To learn more visit https://healthblog.uofmhealth.org/wellness-prevention/real-life-walking-dead-binge-watching-can-make-you-a-zombie-study-finds Hosted on Acast. See acast.com/privacy for more information.

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Most of us are guilty of streaming countless episodes of a favorite show in one sitting. But the habit can wreak havoc on sleep, research shows. To learn more visit https://healthblog.uofmhealth.org/wellness-prevention/real-life-walking-dead-binge-watching-can-make-you-a-zombie-study-finds Hosted on Acast. See acast.com/privacy for more information.

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This episode was published on November 2, 2018.

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Most of us are guilty of streaming countless episodes of a favorite show in one sitting. But the habit can wreak havoc on sleep, research shows. To learn more...

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