Binging My Way Through Divorce

Today Amie shares her personal experience in working through her binge eating disorder. Trauma can bring different challenges and it's important to learn how to cope with those in a healthy way. Amie shares some insight and offers tools to help those of you are coping with food or other unhealthy ways as a result of trauma.  You can find more vlogs from Amie at https://www.lifecoachingwithamie.com/blog/ Join her next Believing In You 12 week groups coaching program starting in August https://believinginyou.youcanbook.me/