Binmin Podcast Ep. 21: Anger | When Life Is Tough

Anger is God-given energy that can help us solve problems and show compassion. Believers are to be angry when God is dishonored or we witness injustice and wicked acts.  Unhealthy anger violates Scripture or doesn't honor God. James 1:19 gives us an outline for handling anger: be quick to listen, slow to speak, and slow to become angry. And we can follow four rules of communication: Be honest, stay current, attack problem not the person, act don't react. 0:00 - Opening 0:13 - Introduction to When Life is Hard series 1:32 - Definition of anger 2:10 - Healthy Anger: Example of Jesus's anger in Temple (John 2:13-17) 4:55 - Sinful Anger, "the anger of man, does not produce the righteousness of God." (James 1:20) 6:08 - Causes of sinful anger 7:04 - Handling sinful anger (James 1:19). 8:36 - Quick to hear: listen carefully 10:33 - Slow to speak involves the "Four Rules of Communication" from Ephesians 4:25-32 11:03 - Rule 1: Be Honest (Eph. 4:25) 11:29 - Rule 2: Stay Current (Eph. 4:26-27) 12:02 - Rule 3: Attack the Problem Not the Person (Eph. 4:29-30) 12:46 - Rule 4: Act, Don’t React (Eph. 4:31–32) 14:05 - Be slow to anger: express your anger in a healthy way.  15:24 - Have a contingency plan when you feel sinful anger rising 17:25 - So What? What are our practical takeaways from this episode? 17:48 - Remove yourself from situations and places that bring temptation to become angry. 19:19 - Learn to ignore petty disagreements.  20:17 - Stay away from habitually angry people 21:30 - If you are in a violent or dangerous context with someone. GET OUT and get safe. 22:14 - Next Step This week: (1) Attack the problem and not the person. (2) Ask forgiveness. 23:28 - Thank you and wrap up *We’re indebted to Faith Church of Lafayette, Indiana for pointing out the “Four Rules of Communication” For further information about Binmin and more resources for your spiritual life, visit www.Binmin.org CONNECT WITH THE BINMIN TEAM Instagram: Binmin Linkedin: Binmin Twitter: Binmin Ask Questions: [email protected] PODCAST RESOURCES More from Binmin: Binmin.org Subscribe on Apple Podcasts Subscribe on AnchorFM Subscribe on YouTube PLEASE CONSIDER LEAVING A REVIEW If this podcast has helped you find your next steps for making your spiritual life more important to you, you can help share it by leaving an Apple Podcasts review! Thank you for sharing!