Bioactive Amino Acid Chains & Perimenopause: Resetting Your Biology After 35

Perimenopause can feel like a rollercoaster: weight gain, brain fog, sleepless nights, and stress that feels heavier than ever. In this episode, I'll walk you through what's really happening in your body, why it feels so different after 35, and the science behind amino acid changes that help you reset your biology. You'll also learn the lifestyle shifts that make all the difference during this transition.   Take the personalized quiz here: https://healthfulpursuit.com/quiz    Start bioactive support today: http://healthfulpursuit.com/make    Hosted by Leanne Vogel.   Coaching and other supports available at: https://shop.healthfulpursuit.com/  Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/