Biofeedback: Self-Mastery Beyond Pills

from Stress: Science and Strategies to Live Well (Video) · host UCTV: UC San Francisco

Stress is ubiquitous and on the rise. How we learn to manage it can have profound effects on our health and well being. This series explains how our bodies experience stress and demonstrates effective strategies to help you thrive in a fast-paced world. On this edition, Richard Harvey discusses strategies to reduce stress beyond medication. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 13720]

Episode metadata supplied by the publisher feed · Published Mar 17, 2008

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Biofeedback: Self-Mastery Beyond Pills

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This episode was published on March 17, 2008.

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