Biohacking, Anxiety & the Wellness Industry: Why You Need to Stop Before You Optimize

from I Love You, But BFFR · host India Jade

Most people are trying to fix their health by adding more.. but what if the real problem is what you’re not eliminating?India sits down with Sandy Martin, author of Biological EDGE, to break down why the wellness industry keeps people stuck in cycles of optimization, stress, and overconsumption, and what it actually takes to feel better.Topics: biohacking • anxiety • nervous system • wellness industry • stress • health optimizationFollow @ilybutpodcast on Instagram & TikTok for moreWatch on YouTube every FridayGuest → Sandy Martin Website | Use the FREE BioEdge Tool

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This episode is 1 hour and 12 minutes long.

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This episode was published on April 16, 2026.

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