Biohacking beauty: Inside-out Wellness with Mette Skjærbæk

Welcome to this week's episode of One Thirty Biohacks, where we’re joined by Mette Skjærbæk, founder of the award-winning skincare brand Karmameju and a true biohacker at heart. Beyond her success with Karmameju, Mette is a trained aromatherapist and former international model, whose diverse experiences have shaped her holistic approach to beauty and wellness.This episode is proudly sponsored by Copenhagen Health Week, a premier event dedicated to health, wellness, and biohacking. Held annually in the heart of Copenhagen, this event brings together leading health experts, biohackers, and wellness enthusiasts for a series of immersive workshops, keynotes, and activities. From cutting-edge mindfulness practices to invigorating workouts, Copenhagen Health Week is a hub for anyone looking to optimize their health and well-being.In this episode, we explore the concept of "beauty from within" as Mette shares her top skincare biohacks, insights into biohacking, and holistic health. Most importantly, we dive into the importance of embracing your true self, finding happiness, and the power of laughter in living a fulfilled life.Tune in and get inspired to balance beauty, health, and joy in your everyday life. For details on the event, visit cphhw.com​ Hosted on Acast. See acast.com/privacy for more information.