Biohacking Boozing: A Guide to Drinking Limitlessly

In this episode, one of Jonathan's favorite activities, drinking alcohol. We break down the essential 4-step process to biohacking your boozing so you can indulge guilt-free. We share the top 4 "healthiest" (least toxic) types of liquor and five essential supplements for boozing biohackers. We finish up the episode with some boozing lifehacks; clever toasts to liven up the party and how to maximize the "feel good" transmitters - Serotonin and dopamine - while drinking. 1:25 Listener-participation request 3:00 Storytime: The really regrettable ranch-tini 7:00 Alcohol has made my life better 11:00 Exploring the evils of alcohol 13:03 Acetaldehyde - the real enemy 19:04 Step 1: Block the acetaldehyde 21:02 Step 2: Detoxify the liver 22:04 Step 3: Clean up the alcohol fermentation mycotoxins 23:13 Step 4: Post-boozing skin hacking 26:58 Which type of alcohol is least toxic? 31:13 Beer is MOST toxic 34:50 Is red wine "healthy?" 36:40 Boozing neuro-hack for happiness 39:15 Clever cocktail toasts Read 📑 Everything mentioned here https://www.limitlessmindset.com/podcast/183-biohacking-boozing Confused? If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here: https://www.limitlessmindset.com/membership/secret-society Forward a receipt of at least $100 to [email protected] Join the Limitless Mindset email newsletter https://www.limitlessmindset.com/membership/community-membership Support My Work My books https://www.limitlessmindset.com/jr-books Donate cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter http://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Gab https://gab.com/jroseland on Minds https://www.minds.com/jroseland on LBRY https://lbry.tv/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $100 and you'll be eligible to join the Limitless Mindset Secret Society. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jonathanroseland.substack.com/subscribe