Biohacking for Anti-Aging & Optimal Health with Lisa Koche, MD episode artwork

EPISODE · Feb 25, 2022 · 1H 8M

Biohacking for Anti-Aging & Optimal Health with Lisa Koche, MD

from C60 Health Connections · host Jessica MacNaughton and C60 Purple Power

Dr. Lisa Koche is a triple board certified medical professional traditionally trained in the prevention of cardiovascular disease and obesity. She was intimately familiar with allopathic medical processes due to an adolescent battle with leukemia, but when she found herself with a profusion of strange symptoms after the birth of her first child, Dr. Koche became passionate about focusing on the root cause of disease rather than simply treating the symptoms.  Dr. Koche has since trained to become an expert in nutrition and alternative medicine. She is the medical director and founder of Spectra Wellness Solutions, a comprehensive clinic focusing on all aspects needed for total body healing including the ketogenic diet, hormone replacement therapies, and enhancing mitochondrial function. Dr. Koche has created several signature programs to combat aging and optimize health, and offers complementary therapies at Lit Labs in Tampa, FL. Her book, Get Lit and Lit Life Course will teach you how to live your healthiest and best life: to "speak your truth before it presents itself as a disease." Disclaimer: These statements and products have not been evaluated by the Food and Drug Administration. The information on this show, and C60 Purple Power products, are not intended to diagnose, treat, cure, mitigate, or prevent disease. Please consult a healthcare professional before starting any new diet or exercise regimen. Individual results may vary.   Thanks for listening! To learn more about C60, please visit: https://c60purplepower.com/what-is-c60 Use the Coupon Code: THEC60SHOW for 10% off your first order at: https://c60purplepower.com   Visit us on social media! Facebook. Instagram. YouTube. Twitter. Pinterest.    Dr. Koche's Website https://www.drlisakoche.com/ https://www.litlabstampa.com/ www.spectrawellness.com   Dr. Koche's Social Media   @dr.lisakoche Links www.drlisakoche.com/februaryworkshop

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Biohacking for Anti-Aging & Optimal Health with Lisa Koche, MD

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. Kaizen Blueprint Aldo Chandra "Kaizen" is a Japanese term for continuous improvement. This podcast provides a blueprint to learn about health, wealth, relationships and everything else in between. Through our podcast, we strive to inspire, educate, and motivate our audience to cultivate a mindset of lifelong learning, productivity, and personal development. By sharing insights, strategies, and practical tips, we aim to guide listeners on their journey towards realizing their fullest potential, fostering success, and creating lasting positive change. PodSights Health & Wellness podsights.ai Transform your wellbeing journey. Get trusted, evidence-based answers to your health, fitness, and mental wellness questions. Make informed decisions about your health. Visit podsights.ai to create your own wellness podcast. Tips, News and Stories for Older Adults Esther C Kane CAPS, C.D.S. "Tips, News, and Stories for Older Adults" delivers weekly insights tailored for seniors. We bring you summaries of curated news, practical advice, and inspiring stories that matter to the 55+ community. From health and finance to technology and lifestyle, our content keeps you informed and engaged. Sourced from trusted outlets, each episode offers valuable information for navigating your golden years. Join us as we explore aging with positivity, wisdom, and engaging stories. Your perfect companion for staying active, learning, and embracing life's later chapters.

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This episode is 1 hour and 8 minutes long.

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This episode was published on February 25, 2022.

What is this episode about?

Dr. Lisa Koche is a triple board certified medical professional traditionally trained in the prevention of cardiovascular disease and obesity. She was intimately familiar with allopathic medical processes due to an adolescent battle with leukemia,...

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