EPISODE · Dec 5, 2020 · 42 MIN
Biohacking for autonomic regulation (pranayama)-talk and meditation (43m)
from The Meditation Course Podcast · host Robert Mitchell
In this podcast, I teach a combination of biohacks that work together to help us manage the demands of a difficult and uncertain world.
What this episode covers
In this podcast, I teach a combination of biohacks that work together to help us manage the demands of a difficult and uncertain world.
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Biohacking for autonomic regulation (pranayama)-talk and meditation (43m)
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