Biohacking for autonomic regulation (pranayama)-talk and meditation (43m)

In this podcast, I teach a combination of biohacks that work together to help us manage the demands of a difficult and uncertain world.

Episode metadata supplied by the publisher feed · Published Dec 5, 2020

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Biohacking for autonomic regulation (pranayama)-talk and meditation (43m)

0:00 42:38

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This episode is 42 minutes long.

This episode was published on December 5, 2020.

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