Biohacking That Works: Fix Your Gut & Hormones

Tired of trendy pills and pricey drips that don’t move the needle? This episode cuts through the noise and shows you how to biohack with precision, not guesswork. Host Stacey Chillemi sits down with Dia Schwarz (founder of NØØT) to decode the hype around adaptogens, phytogens, nootropics, and microdosing—and how to build a smarter, cleaner, filler-free stack that actually absorbs and works with your biology.You’ll learn how to:🧠 Boost focus & resilience with natural nootropics (Lion’s Mane, Bacopa, Ginkgo, Gotu Kola)🌿 Use adaptogens (Ashwagandha, Rhodiola, Holy Basil) to balance stress—not mask it🔬 Fix absorption (Vitamin D + K2 + Magnesium + gut integrity) so supplements stick🔁 Support mitochondria & detox with targeted phytogens (Curcumin, Resveratrol, Quercetin)🚫 Avoid hidden fillers (magnesium stearate, titanium dioxide, maltodextrin, silicon dioxide)🧩 Dial in hormones wisely (pregnenolone, DHEA) as part of a holistic plan🍄 Microdose (non-psychedelic) functional mushrooms to calm neuroinflammation & sharpen focusPress play to ditch the hype and upgrade your biology with precision. Like, subscribe, and share to help someone else do the same.🌍 Connect with NØØT and join the movement today:Website → noot.usInstagram → @noot.worldYouTube → NØØT World ChannelX (Twitter) → @Noot_World* Note: Educational content only. Not medical advice. Always consult your licensed healthcare professional.Discover NØØT’s full filler-free, hormone-free biohacking and longevity collection at https://noot.us. And for our audience: use code STACEY25 for 25% off your first order — including Alpha Male and Female Fertility.🌍 Website → https://noot.us📸 Instagram → @noot.world🎥 YouTube → NØØT World Channel✖️ X (Twitter) → @Noot_WorldYour glow should come from science and integrity—not mystery powders.