Biohacking vs Ayurveda - Part 1 - Red Light vs Surya Chikitsa and Trataka

Episode TopicsBiohacking vs AyurvedaBiohacking's approach to lifeAyurveda's approach to lifeTalking with Zack from BioHack Studios at 1010 Central Ave, in St Pete, FLWhat is red light therapyAyurveda's answer to red light therapy (Surya Chikitsa and Trataka)The cool sunglasses and the not so cool sunglassesWhen red light therapy can be a great toolWhen you may not want to use red light therapyRed light therapy and third shift workMitochondria, ATP and the cumulative effect of biohacking techniquesZack can be contacted on Instagram @biohackzack and via email [email protected] blue blockers that we like are hereEmail us your feedback and any questions you may have at: [email protected] can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url May we all be well, adapt and thrive! - Tim and VieOther ResourcesThis series is brought to you by Yoga Energy School. It can be found at YogaEnergy.com Yoga Energy School is offering Private Online Yoga Alliance registered 200-hr and 300-hr teacher trainings, continuing education and coming soon, retreats.. They can be found at YogaEnergy.comDid you subscribe to the podcast?Did you share this episode with all your friends?Private Online 200-hr Yoga and Ayurveda Teacher Training Private Online 300-hr Ayurveda and Yoga Teacher TrainingBoth trainings include three months of private mentorship after you complete the training in order to help you successfully implement everything you have learned in your professional and / or personal yogic / ayurvedic lifeEmail us your feedback at: [email protected] Energy's Training Library can be found at: https://training.asktimandvie.comYou can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: <a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url " rel="noopener...