Biohacking Your ADHD: Unleashing Your Full Potential with Angie Lee

In this thought-provoking episode, I had the pleasure of discussing with the unstoppable Angie Lee, a multi-faceted entrepreneur who has succeeded despite ADHD. We tackled a fascinating subject – biohacking. Angie shared her journey, including the struggle with sleep issues, racing thoughts, and social anxiety, all common in the ADHD community. We delved into how CBD, natural cognitive enhancers, nootropics, and specific vitamins helped her manage her ADHD symptoms, improving her focus, sleep quality, and overall well-being. If you've ever wondered about the role of holistic wellness in managing ADHD, you'll find Angie's personal experiences and insights invaluable. Tune in to learn how embracing biohacking could provide you with the tools to thrive with ADHD. It's an episode you don't want to miss![0:38] Angie’s introduction.[2:47] How Angie Lee got started in the world of entrepreneurship?[7:49] “Is there something different about my brain?”[9:42] Do what you love. [15:45] The importance of sleep and meditation.[19:09] Batching your work.[24:17] It’s all about people first.[27:33] Finding your strengths and your obsessions.[33:41] Rediscovering yourself at any age.[38:51] CBD’s medicinal benefits.[43:11] How to turn off notifications.For more of Angie Lee, check out her website: angielee.comInstagram: instagram.com/angieleeshowThank you for tuning in to this episode of Successful with ADHD. If you enjoyed this conversation, please +FOLLOW the podcast on your favorite platform and leave a review to let us know your thoughts.🚨Calling all aspiring ADHD coaches ▶️ https://www.coachingwithbrooke.com/coach-certification-and-trainingHelp your clients break free from paralysis and better manage their life with 3C Activation® coach training!💥Gain a proven process for ADHD coaching💥Earn 38 ICF Credits and 25.5 PAAC CCE’s💥Learn the latest neuroscience to boost your practice💥Qualify to be listed under ACO DirectoryLearn more ▶️ https://www.coachingwithbrooke.com/coach-certification-and-training