Biohacking Your Thyroid and Autoimmune Health 💚

In this powerful Wellness Wednesday episode, host Jenny sits down with functional health practitioner Holli to explore one of the most misunderstood and underserved areas of women's health: thyroid dysfunction and autoimmune disease. Holli shares her deeply personal journey from weighing just 89 pounds — battling celiac disease, mold toxicity, SIBO, and thyroid issues — to becoming a thriving functional health practitioner who has helped hundreds of clients reclaim their health. The conversation digs into the why behind thyroid conditions: what lab markers actually matter (TPO and thyroglobulin antibodies), the wide range of symptoms that often go undiagnosed or misdiagnosed, and the many root causes that drive autoimmune dysregulation — from leaky gut and chronic stress to environmental toxins, Epstein-Barr virus, parasites, and nutritional deficiencies like selenium and vitamin D. Jenny and Holli also discuss the difference between traditional supplementation and cellular activation — and why addressing health at the cellular level is what made the difference when nothing else would. They close with practical, accessible lifestyle tips and a heartfelt reminder that healing is possible, and that sharing your story can change someone else's life. You can listen to all recordings via audio by visiting this link:https://biohackandactivate.com/activationpodcastYou can also find us on Apple Podcasts here:https://podcasts.apple.com/us/podcast/wellness-wednesday-activation-podcast/id1860715006And on Spotify here:https://open.spotify.com/show/6wDumT9yTsCzNWD9LxzeImWe release new episodes every week, so there is always fresh content to guide you on your wellness journey. Tune in, get inspired, and start supporting your body and mind from the inside out.