Biohacking your way to your best work

What this episode covers

Cryotherapy, sleep apps and binaural beats, are just some or the more than 20 biohacks Lisa Leong uses to perform her best at work. Are they useful or a complete waste of time and or money? We recruited three scientists to run the research filter over these hacks. This episode was originally broadcast on Tuesday 12th November 2019

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Frequently Asked Questions

How long is this episode of This Working Life?

This episode is 25 minutes long.

When was this This Working Life episode published?

This episode was published on May 7, 2022.

What is this episode about?

Cryotherapy, sleep apps and binaural beats, are just some or the more than 20 biohacks Lisa Leong uses to perform her best at work. Are they useful or a complete waste of time and or money? We recruited three scientists to run the research filter...

Can I download this This Working Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.