Bioverfügbarkeit von pflanzlichen Proteinen (erhöhen) #941

from Higher Health Podcast · host mr.broccoli

Shownotes zur Episode und mehr: https://chromosome.de/protein-fuer-vegane-ernaehrung/  Eine Fülle von Themen besprechen Joanna und mr.broccoli in dieser Folge. U.a.: Kichererbsenthempeh vs. Soja Sprossen, Saatgut zum Keimen bringen Microgreens Hippocrates Institut Sprossen, Darm, lebendige Nahrung Alfalfa, Luzerne, Sprossen Sprossen Kohlenhydrate, Insulinspiegel Tempeh, Tofu Proteinanteil gekeimte Kürbiskerne Einweichprozess von Kernen und Saaten Haferflocken worst food ever Christian kauft fertige gekeimte Haferflocken Hafer ankeimen, quetschen Bioverfügbarkeit von Hafer Aminosäuren in Getreide, kombinieren mit Hülsenfrüchten kombinieren mit Quinoa, Amaranth, pflanzliche Proteine keine Monoproteine gekeimte Linsen, Mungobohnen, gekeimt = Keto Das Hippocrates Center: https://www.hippocratesinst-europe.com/life-transformation-programm/ Willst du wissen, welcher vegane Ernährungstyp du bist? Finde es hier heraus! Mehr mr.broccoli: Podcast auf Spotify Apple Podcast Mehr Podcast Abonniere meinen YouTube Kanal   *Disclaimer: Ich wurde von keinem der genannten Unternehmen bezahlt. Trotzdem die Markierung als „Werbung“, da ich Marken und Produkte genannt habe. Alle genannten Aussagen dienen lediglich zu Informationszwecken und ersetzen nicht den Besuch eines Arztes.

What this episode covers

Shownotes zur Episode und mehr: https://chromosome.de/protein-fuer-vegane-ernaehrung/ Eine Fülle von Themen besprechen Joanna und mr.broccoli in dieser Folge. U.a.: * Kichererbsenthempeh vs. Soja * Sprossen, Saatgut zum Keimen bringen * Microgreens * Hippocrates Institut * Sprossen, Darm, lebendige Nahrung * Alfalfa, Luzerne, Sprossen * Sprossen Kohlenhydrate, Insulinspiegel * Tempeh, Tofu Proteinanteil * gekeimte Kürbiskerne * Einweichprozess von Kernen und Saaten * Haferflocken worst food ever * Christian kauft fertige gekeimte Haferflocken * Hafer ankeimen, quetschen * Bioverfügbarkeit von Hafer * Aminosäuren in Getreide, kombinieren mit Hülsenfrüchten * kombinieren mit Quinoa, Amaranth, pflanzliche Proteine keine Monoproteine * gekeimte Linsen, Mungobohnen, gekeimt = Keto Das Hippocrates Center: https://www.hippocratesinst-europe.com/life-transformation-programm/ Willst du wissen, welcher vegane Ernährungstyp du bist? Finde es hier heraus! [https://christian-wenzel.typeform.com/to/lKhxc2JD] Mehr mr.broccoli: * Podcast auf Spotify [https://vegan-athletes.com/spotify] * Apple Podcast [https://vegan-athletes.com/itunes] * Mehr Podcast [https://vegan-athletes.com/podcast] * Abonniere meinen YouTube Kanal [https://www.vegan-athletes.com/youtube] *Disclaimer: Ich wurde von keinem der genannten Unternehmen bezahlt. Trotzdem die Markierung als „Werbung", da ich Marken und Produkte genannt habe. Alle genannten Aussagen dienen lediglich zu Informationszwecken und ersetzen nicht den Besuch eines Arztes.

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Bioverfügbarkeit von pflanzlichen Proteinen (erhöhen) #941

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This episode was published on August 25, 2022.

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