Bipolar Disorder & CBT - Part 1 ft. Michael Mikulski

Getting a diagnosis of Bipolar Disorder can be a shock, both to the sufferer and their family.What is Bipolar Disorder? And what isn’t it?How can you use CBT to manage Bipolar Disorder?And if you’re a family member, how can you best support your loved one?Join me, Dr Julie Osborn, and my guest, Dr Michael Mikulski, as we share the journey to diagnosis and some specific, practical ways you can use the power of CBT to help with Bipolar Disorder.Click to listen now!Visit us on Instagram at MyCBTPodcastOr on Facebook at Dr Julie OsbornSubscribe to the podcast at Apple PodcastsEmail us at [email protected] some fun CBT tools at https://www.mycbt.store/Thanks for listening to My CBT Podcast!