Bipolar Recovery: Learning to Rest Without Guilt

from Touching Tornadoes: Life with a Bipolar Mind · host Conrad

In this episode 11/3/25 of Touching Tornadoes, I talk about post-mania exhaustion, the reality of being on Abilify and Depakote, and why recovery can feel like fatigue instead of freedom.💭 Gratitude Check-In🧠 Daily Mood Journal💊 Medication Fatigue & Healing✨ Affirmations to Close#BipolarRecovery #MentalHealthPodcast #TouchingTornadoes #Abilify #Depakote #BipolarDisorder

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This episode is 24 minutes long.

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This episode was published on November 5, 2025.

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