Birds, Nests, and Little Signs

You know what I heard again this week? Birds. In this Smile Drop episode, Heather reflects on the quiet return of spring in Vermont—the sounds of birds filling the morning, the unexpected arrival of nests, and the small, meaningful signs that remind us life is beginning again. From robins covering the lawn to geese making their bold (and messy) entrance, this episode weaves humor, nature, and reflection into a deeper truth: sometimes, change doesn’t arrive loudly—it shows up in the little things. And sometimes… those little things are made from pieces of us. This episode explores: The emotional shift from winter to spring The meaning we find in everyday moments The quiet ways we are connected to the world around us If you’ve ever needed a reminder that you made it through—or that you’re part of something bigger—this one is for you.     If you'd like to support the show, just click the link | Be a part of the Change Happened community Enter to win the "What Changed Me Community Challenge" | Enter to Win! To join our mailing list and learn more our guests visit | Changehappenedpodcast.com Get your discount on Pure Energy Apothecary products | 20% off PURE ENERGY NOW Start your Liminal Luna Journey FREE | code CHANGE at checkout | Liminalluna.com Looking for your customized Dear Sweet One lullaby find them here | Shop Now Dear Sweet One Follow along on Instagram @Change Happened  Got a story to share? Drop me a line at [email protected] and maybe your "Change Happened" moment will be next.