EPISODE · Feb 22, 2016 · 10 MIN
Birth Affirmations
from Sweet Stella's Guided Meditations · host Shannon
Useful at any stage of pregnancy and especially during labour and birth, birth affirmations can help a woman feel confident, focused, strong and capable. They are gentle reminders of her worth as a woman and mother, reminders to trust her instincts and encouraging messages to use throughout labour and birth.
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