Birth Control Awareness: Taking control of Your Body

Do you have the right information about birth control? Are you aware that as a woman every part of your body is tied to your menstrual cycle? Do you know the far reaching effect hormonal birth control pills have over your overall health? In this episode, Sandra Enyida-Kenibo a wellness and fitness influencer takes us on a very insightful journey on the effects of birth control in a woman's body, the fertility awareness method of birth control and what women can do to rebalance themselves after they might have abused birth control pills. The episode is an eye opener for every woman who wants to understand how her cycle works and the effects it has on every other part of her system. Get wellness tips on 'Sandie Says' at www.facebook.com/SandieSays Follow her official Facebook page www.facebook.com/SandraEnyida Follow her on Instagram  www.instagram.com/senyida Follow her on Twitter www.twitter.com/senyida Follow me on all my social media handles: Instagram: https://www.instagram.com/thekingswoman_ Twitter: https://x.com/thekingswoman_ Facebook: https://www.facebook.com/akeh37 TikTok: https://www.tiktok.com/@thekingswoman_ Linktree: https://linktr.ee/thekingswoman