Birth Story 27: Lucia’s Unmedicated Hospital Birth

In this Birth Story Friday, Lucia shares the story of her second birth, an unmedicated hospital birth, as well as a bit about her postpartum recovery journey from her first birth with a hematoma. In her birth story, Lucia also shares how she prepared physically for her second birth, and how she benefited from the MamasteFit prenatal fitness program for her birth preparation and supported her postpartum recovery Links Referred to in this Episode: Freebie Prenatal Program Sample: https://mamastefit.com/freebies/prenatal-fitness-program-guide/ In This Episode: 0:00 Introductions 01:14 What is a Hematoma? 03:54 How Lucia Prepared for Her Second Birth 04:53 Lucia’s Second Pregnancy 06:49 Lucia’s Birth Story 15:43 Difference in Postpartum Experiences 17:47 Lucia Reflects on Her Overall Experience 19:29 Advice for Others 22:41 Gina and Roxanne Cover Contraction Cues and Labor Progress