EPISODE · Jul 3, 2026 · 41 MIN
Birth Tears: Prevention, Repair & Recovery
from Prepare
Send us Fan MailIn this episode, Dr Rangi is joined by Melanie Francis, Clinical Midwifery Educator and Head of Operations ANZ for GynZone.Together, Rangi and Mel take a deep dive into the important - and often daunting - topic of perineal tears. They explain what perineal tears are, why they happen, and the factors that can increase the risk of tearing during birth. They also discuss practical strategies that may help reduce the risk, including perineal massage and the use of warm compresses during labour.The conversation also covers the different types and classifications of tears, what recovery looks like, and practical advice for coping and healing after birth.Join us next week as Rangi and Mel continue the conversation by exploring the important topic of episiotomies.
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Send us Fan Mail In this episode, Dr Rangi is joined by Melanie Francis, Clinical Midwifery Educator and Head of Operations ANZ for GynZone. Together, Rangi and Mel take a deep dive into the important - and often daunting - topic of perineal tears. They explain what perineal tears are, why they happen, and the factors that can increase the risk of tearing during birth. They also discuss practical strategies that may help reduce the risk, including perineal massage and the use of wa...
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Birth Tears: Prevention, Repair & Recovery
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