EPISODE · Nov 5, 2024 · 20 MIN
Birthday Bonus! 8 life lessons of my 40s so far...
from The Mind and Matter Fitness Podcast · host Toby Griffiths
I just turned 42. Here's what I'd tell myself at 39 if I could go back in time... Free 14 day course: https://www.mindandmatterfitness.co.uk/training-with-confidence 6-week coaching programme: https://www.mindandmatterfitness.co.uk/method Email me: [email protected]
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Birthday Bonus! 8 life lessons of my 40s so far...
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