Birthday Debrief: What 37 Taught Me #50

This episode is part birthday reflection, part real-time rant — and completely unfiltered.I’m sharing what the past year (and the past week) has taught me:From launching this podcast, to running in Berlin, to growing my business, to running 38km on my birthday… in new shoes… without my inhaler… while limping through Morton’s neuroma.I talk about being let down by podiatry care, pushing through chest tightness, and hitting breaking point — while still backing myself every step of the way.This one is for anyone who needs the reminder that pain, frustration, and self-doubt don’t mean you’re failing — they mean you’re in it.And I’m not backing off now. I’ve got bigger goals for year 38, two Super Halfs to go, and a mission to help as many women as possible ditch diet culture and take their power back. Hosted on Acast. See acast.com/privacy for more information.