Birthday Reflections: 6 Life Lessons at 35 Years Old

Text us your feedback on this episodeBirthday’s are such a great time for retrospection, introspection, learning and growth. In this episode, Lunden shares 6 powerful learnings from her 35th birthday. Tune in and see if any of these learnings resonate with you.MENTIONED IN THIS EPISODE:- EP 124 with Gary Goldstein: https://selflovesweatthepodcast.buzzsprout.com/957238/12817291-story-telling-showing-up-for-your-dreams-with-gary-goldstein-producer-of-pretty-woman-more- GOLOV 20 Meditation with Dr. Joe Dispenza: https://www.youtube.com/watch?v=FZXVix4TNOI- Earth Tones Sweatsuit: https://www.earthtonesus.com/TIMESTAMPS TO HELP YOU NAVIGATE THIS EPISODE:(0:00) Intro(0:21) FREE Self Love & Sweat MONTHLY Calendar(8:30) Six Learnings from 35 Years of Life(22:35) Sponsor: Snap Supplements 25% OFF using code LUNDEN25(25:27) Finding Balance Between Independence and Connection(33:40) The Power of Being PresentSupport the show2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169One-On-One Life Coaching & NLP with Lunden:http://lifelikelunden.com/vipConnect with Lunden:IG: @lifelikelundenYouTube: https://youtube.com/lundensouzaLinkedIN: https://www.linkedin.com/in/lundensouza/Twitter: @lifelikelundenUse code LUNDEN25 for a discount on Snap Supplements: https://snapsupplements.com/lunden25Podcast Sound Design Intro & Outro: https://hitspotaudio.com/