Birthday Special Part 2: 16 Reflections About Life

The first episode of In Shape Radio as a 32 year old. Today I deliver part 2 of the birthday special, with 16 reflections on life so far.Some light hearted, and some deeper thoughts. If you resonate with anything I say and want to chat more, I'd love to hear from you!Enjoy!Want more support from me to help you with getting in shape?4 Weeks of Free Coaching: https://mailchi.mp/inshapenutrition/freecoachingInstagram: https://www.instagram.com/inshapewithryan/Email: [email protected]: www.youtube.com/@inshapewithryan

What this episode covers

The first episode of In Shape Radio as a 32 year old. Today I deliver part 2 of the birthday special, with 16 reflections on life so far. Some light hearted, and some deeper thoughts. If you resonate with anything I say and want to chat more, I'd love to hear from you! Enjoy! Want more support from me to help you with getting in shape? 4 Weeks of Free Coaching: https://mailchi.mp/inshapenutrition/freecoaching Instagram: https://www.instagram.com/inshapewithryan/ Email: ryan@insh...

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This episode is 44 minutes long.

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This episode was published on March 14, 2025.

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