Birthday Special Part 2: 16 Reflections About Life

The first episode of In Shape Radio as a 32 year old. Today I deliver part 2 of the birthday special, with 16 reflections on life so far.Some light hearted, and some deeper thoughts. If you resonate with anything I say and want to chat more, I'd love to hear from you!Enjoy!Want more support from me to help you with getting in shape?4 Weeks of Free Coaching: https://mailchi.mp/inshapenutrition/freecoachingInstagram: https://www.instagram.com/inshapewithryan/Email: [email protected]: www.youtube.com/@inshapewithryan

Episode metadata supplied by the publisher feed · Published Mar 14, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Birthday Special Part 2: 16 Reflections About Life

0:00 44:07

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of In Shape Radio?

This episode is 44 minutes long.

When was this In Shape Radio episode published?

This episode was published on March 14, 2025.

Can I download this In Shape Radio episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!