BIRTHFIT Podcast Episode 261: A Christian Healing Approach with Brigid Tibaldi

In this episode, we welcome Brigid Tebaldi — a board-certified Health Coach and mentor who helps women uncover the original story their nervous system learned… and rebuild the foundation so their bodies no longer have to protect them at the cost of peace. Brigid's work lives at the intersection of physiology, identity, and faith. She supports women who feel stuck in chronic stress, fatigue, emotional reactivity, and lingering physical symptoms that never seem to resolve. Through her signature program, Restored by Grace, Brigid guides women to trace present-day patterns back to their roots — often shaped by birth experiences, early responsibility, or long seasons of overwhelm — and gently rewire the body toward safety and stability. Her approach blends nervous system regulation, integrative health principles, and a Christian understanding of the human person, creating space for real healing without force, pressure, or hustle. Brigid is a wife, a mother of five, and a homesteader in Pennsylvania. When she's not working with clients, you'll find her outside with her kids, reading about conspiracy theories, cooking and baking, and listening to as many podcasts as she can.  ✨ You'll also hear about Brigid's own podcast, The Discerning Mother Podcast, where she continues conversations around nervous system health, motherhood, and faith-centered healing. Learn more about Brigid and her work: 🔗 Website: www.loretowellness.com 📸 Instagram: https://www.instagram.com/brigid.tebaldi 🎙️ The Discerning Mother Podcast: https://loretowellness.podbean.com/ 🎧 Free private podcast: https://www.loretowellness.com/free-private-podcast/private-podcast-opt-in 🌿 Restored by Grace: https://www.loretowellness.com/restored-by-grace 🏡 The Dwelling Place community: https://www.loretowellness.com/the-dwelling-place