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BIRTHFIT Podcast Episode 276: Can I do CrossFit Pregnant? episode artwork

EPISODE · Aug 5, 2026 · 36 MIN

BIRTHFIT Podcast Episode 276: Can I do CrossFit Pregnant?

from The BIRTHFIT Podcast · host Lindsey Mathews Cantu

In this episode Dr. Lindsey talks about a mindset shift that must happen in pregnancy. She also shares her banned list of movements and why there is really no "safe" movement in pregnancy. If you do CrossFit or coach CrossFit, this episode is for you. BIRTHFIT Community BIRTHFIT Certification Prenatal Training Program Prenatal Training eBook

Episode metadata supplied by the publisher feed · Published Aug 5, 2026

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BIRTHFIT Podcast Episode 276: Can I do CrossFit Pregnant?

0:00 36:12

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This episode was published on August 5, 2026.

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