Bist Du noch bei Sinnen? - Fritze-Blitz

What this episode covers

Du weißt, dass Meditation total gut tut, aber du schaffst es nicht, sie in deinen Alltag zu integrieren? Hier stelle ich dir eine ganz einfache, sehr wirkungsvolle Achtsamkeitsmethode vor, die maximal eine Minute dauert und dir mehr Gelassenheit, Achtsamkeit und Lebensfreude schenkt.

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Frequently Asked Questions

How long is this episode of Fritze-Blitz?

This episode is 14 minutes long.

When was this Fritze-Blitz episode published?

This episode was published on January 13, 2020.

What is this episode about?

Du weißt, dass Meditation total gut tut, aber du schaffst es nicht, sie in deinen Alltag zu integrieren? Hier stelle ich dir eine ganz einfache, sehr wirkungsvolle Achtsamkeitsmethode vor, die maximal eine Minute dauert und dir mehr Gelassenheit,...

Can I download this Fritze-Blitz episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.