Bite Size #111: Andrew May - The Science of Positivity & How Optimism Shapes Your Brain

from Performance Intelligence · host Andrew May

In this Bite Size from episode #85 Andrew talks to the NSW Primary Principal’s Association about optimism and why it is a bit deeper than just trying to force a smile when things aren’t going your way.Andrew acknowledges that while bad times do happen and our brains are wired to focus on that it is about seeing that there is something better on the way and focusing on that. Andrew also gives an example of a study done at a convent that shows how you think can literally change your brain. Use Code "PQPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/ Interested in sharing your story? Email Producer Shannon at [email protected] today with your story and contact details. Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/Watch the Performance Intelligence Podcast on Youtube: https://www.youtube.com/@performanceintelligencepodcastIf you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.

Episode metadata supplied by the publisher feed · Published Apr 12, 2024

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Bite Size #111: Andrew May - The Science of Positivity & How Optimism Shapes Your Brain

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