Bite Size #169: Emma Seppälä - What Is Being Sovereign and How to Find it Amidst Chaos episode artwork

EPISODE · Apr 13, 2025 · 11 MIN

Bite Size #169: Emma Seppälä - What Is Being Sovereign and How to Find it Amidst Chaos

from Performance Intelligence · host Andrew May

In this Bite Size from episode #127 Emma Seppala explains the idea behind her new book sovereign and what it can look like to live a sovereign life in the constant turmoil and upheaval of modern life where now more than ever a resilient mind is key to a happy life. Emma also talks about some of her experience since becoming what she would consider sovereign and how it has led to her feeling more alive than ever before. You can find Emma at her Website: https://www.emmaseppala.com/Find Emmas's Courses at: https://www.iamsov.com/Check out the Sattva app: https://www.sattva.life/Check out Project Welcome Home Troops: https://projectwelcomehometroops.org/

Episode metadata supplied by the publisher feed · Published Apr 13, 2025

Embed this episode

NOW PLAYING

Bite Size #169: Emma Seppälä - What Is Being Sovereign and How to Find it Amidst Chaos

0:00 11:49

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Performance Intelligence?

This episode is 11 minutes long.

When was this Performance Intelligence episode published?

This episode was published on April 13, 2025.

Can I download this Performance Intelligence episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!