Bite Size Bish: Pep Talk

YBT shares updates about physical, mental and emotional health. YBT shares insights gained, ways to resist through radical self-care and tips and tricks to manage emotional health in the current climate. Concepts of healing, recovery, gratitude, mindfulness, grounding and more are discussed. Thank you all for being a part of my support team!!Please follow Your Bish Therapist podcast and give a 5-star rating! Please follow @yourbishtherapist on Instagram, FB, TT and YTFor full videom ad free & early releases please visit YBT on Patreon:https://patreon.com/YourBishTherapist?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkSpreaker Supporters club:https://www.spreaker.com/podcast/your-bish-therapist--6065109/supportTo find links to all YBT content:https://linktr.ee/yourbishtherapistPodcast website page:https://www.spreaker.com/show/your-bish-therapistBrand Ambassador: Iamhumanthebrand.com for clothing with a purpose. Code BISH20 for 20% off purchaseYour Bish Therapist YouTube channel is now featuring membership subscriptions. To subscribe, click this link:https://www.youtube.com/channel/UCu8bmVPTlWANg5v7rGRJjow?subconfirmation=1Disclaimer: Posts are not intended to diagnose, treat or provide medical advice. Your Bish Therapist (YBT) is for entertainment and informational purposes only. The podcast, my opinions, and posts, are my own and are not associated with past or present employers, any organizations, Bravo TV, Grey Heart productions or any other television network. The information in YBT podcast and on its social media is provided for general informational purposes only and is not intended to diagnose or treat. Please do not act or refrain from acting based on anything you read, see, or hear on YBT, podcast or associated social media. Communicating with YBT via email, and/or social media does not form a therapeutic alliance. Melissa, operator of YBT, is unable to provide any therapeutic advice, treatment or feedback.Disclaimer: Posts are not intended to diagnose, treat or provide medical advice. Your Bish Therapist (YBT) is for entertainment and informational purposes only. The podcast, my opinions, and posts, are my own and are not associated with past or present employers, any organizations, Bravo TV, Grey Heart productions or any other television network. The information in YBT podcast and on its its social media is provided for general informational purposes only and is not intended to diagnose or treat. Please do not act or refrain from acting based on anything you read, see, or hear on YBT, podcast or associated social media. Communicating with YBT via email, and/or social media does not form a therapeutic alliance. Melissa, operator of YBT, is unable to provide any therapeutic advice, treatment or feedback.